Catch Pliè
Figures Kasia Świech
Autore: RDO01@poleditor.cloud
Sponsor:
Level4
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 2 |
| Upper Limbs In contact with the Pole 2 |
| Upper Limbs In contact with the Floor 0 |
| Upper Limbs Completely Tense 1 |
| Upper Limbs Bent with an Angle >90 1 |
| Upper Limbs In contact with Lower Limbs 1 |
Arti inferiori
| Feet In contact with the Pole 1 |
| Feet Sole of the Foot on the Pole 1 |
| Knees Bent with an Angle >90° 1 |
| Lower Limbs In contact with the Pole 2 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs Completely Tense 1 |
Tronco
| Spine | Vertical Axis |
| Spine | Inverted |
| Spine | Extension |
Muscoli
| Musculi Deltoidei |
| Latissimus Dorsi |
| Musculus Rectus Abdominis |
| Musculi Pectorales |
| Musculi Bicipites Brachii |
| Musculus Quadriceps Femoris |
| Musculus Triceps Brachii |
| Musculus Quadratus Lumborum |
| Musculi Flexores Articulatio Tibio-Tarsalis |
| Musculi Flexores et Extensores Carpi |