Obliqui e Flessione con Carico
Polability Pro Polability Pro
Autore: RDO@poleditor.cloud
Sponsor:
Polability
Level1
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 0 |
| Upper Limbs In contact with the Pole 0 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Knees Bent with an Angle >90° 2 |
| Lower Limbs In contact with the Pole 0 |
| Lower Limbs In contact with the Floor 2 |
Tronco
| Spine | Sagittal Flexion |
| Spine | Torsion |
Muscoli
| Musculus Obliquus Abdominis |
| Musculus Rectus Abdominis |
| Musculi Pectorales |
| Musculus Transversus Abdominis |
| Musculus Iliopsoas |