Utopia
Figures Ssopolestudio
Autore: RDO01@poleditor.cloud
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 1 |
| Upper Limbs In contact with the Pole 1 |
| Upper Limbs In contact with Lower Limbs 2 |
| Upper Limbs In contact with the Floor 0 |
| Upper Limbs Completely Tense 1 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Knees Bent at 90° 1 |
| Lower Limbs In contact with the Pole 1 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs Completely Tense 1 |
| Lower Limbs Popliteal Grip 1 |
Tronco
| Spine | Diagonal Axis |
| Spine | Inverted |
| Spine | Torsion |
| Spine | Lateral Flexion |
Muscoli
| Musculus Obliquus Abdominis |
| Musculus Transversus Abdominis |
| Musculus Triceps Brachii |
| Musculus Tibialis Posterior |
| Musculi Bicipites Femoris |
| Musculi Stabilizadores Humeroscapulares |
| Musculi Deltoidei |