Dragon Tail Split
Figures Ssopolestudio
Autore: RDO01@poleditor.cloud
Sponsor:
Level3
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Arms Hidden Grip 1 |
| Hands On the Pole 2 |
| Upper Limbs In contact with the Pole 2 |
| Upper Limbs In contact with Lower Limbs 1 |
| Upper Limbs In contact with the Floor 0 |
| Upper Limbs Completely Tense 1 |
| Upper Limbs Bent with an Angle >90 1 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Lower Limbs In contact with the Pole 1 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs Completely Tense 2 |
| Lower Limbs Sagittal Split |
Tronco
| Spine | Vertical Axis |
| Spine | Torsion |
| Spine | Inverted |
Muscoli
| Musculi Adductores Femoris |
| Musculi Glutei |
| Musculi Errectores Spinae |
| Musculus Quadratus Lumborum |
| Musculi Pectorales |
| Musculi Stabilizadores Humeroscapulares |
| Musculus Obliquus Abdominis |
| Musculus Transversus Abdominis |
| Musculus Rectus Abdominis |