Robot
Figures Manuale di Formazione 1 Giri Tipici (Da Spiegare)
Autore: RDO@poleditor.cloud
Sponsor:
Polability
Level2
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Arms External Grip |
| Hands On the Pole 2 |
| Upper Limbs In contact with the Pole 2 |
Arti inferiori
| Lower Limbs In contact with the Pole 0 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs Completely Tense 2 |
| Lower Limbs In contact with Each Other |
| Lower Limbs Pike Legs |
Tronco
| Spine | Vertical Axis |
| Spine | Extension |