Aracno X
Figures Polability censiti da spiegare
Autore: poledancemodels@poledancearea.it
Also Know As
-
Aracno Cross
Sponsor:
Polability Jenia Lukichova
Level2
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 2 |
| Upper Limbs In contact with the Pole 2 |
| Upper Limbs Completely Tense 2 |
| Upper Limbs In contact with the Floor 0 |
Arti inferiori
| Feet Sole of the Foot on the Pole 2 |
| Knees Bent with an Angle >90° 2 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs In contact with the Pole 2 |
Tronco
| Spine | Horizontal Axis |
| Spine | Sagittal Flexion |