Enigma
Figures Polability censiti da spiegare
Autore: poledancemodels@poledancearea.it
Sponsor:
Poledancemodels Jenia Lukichova
Level2
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Upper Limbs In contact with the Pole 0 |
| Upper Limbs Bent with an Angle >90 2 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs In contact with the Pole 2 |
| Lower Limbs In contact with Each Other |
| Lower Limbs Legs Crossed |
| Lower Limbs Popliteal Grip 1 |
Tronco
| Spine | Extension |
| Spine | Vertical Axis |
| Spine | Inverted |