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Addominali Gambe Tese
Burlesque T-Leg
Fly Legs
Iso Mantide V
Ciak
Salti su Avambraccio
Stretching Tricipiti Pettorali
Stretching Catena Posteriore Flessione
Stretching Glutei
Stretching Collo
Stretching Catena Posteriore
Stretching Fascia Laterale
Stretching Schiena Squadra
Stretching Quadrticipiti
Stretching Addominali
Iso Spiderman
Iso Peter Pan
Torsioni 1/2 Avanti
Torsioni 1/4 Avanti
Hoola Kick
Iso Tornado PInv* (RIFARE VIDEO)
Iso Ranicchiata (Da registrare)
Iso Scia
Iso Spiedo T
Iso Spiedo
Iso Cometa
Middle Kick
Shoulder V
Shoulder Spiderman
Shoulder Ginocchia al Petto
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